I only lost .8 lbs this week bringing me down to 279 lbs. I am down a total of 37.4 lbs. I will chalk my low weight loss up to two different things. Lack of exercise and eating more than normal.
For starters, I have not been on the treadmill in a couple of weeks. Don't ask me why, but I have gotten away from the daily exercise. Things have been a little hectic with work and travel and I just haven't done it lately. No excuses, I have to get on the exercise trail.
Becca and I celebrated our one year anniversary in Branson this weekend. For those of you who have not been to Branson in while, there is evidently a big sign on every corner saying, Eat Everything You Can Find while you are here. So, I did. I had my first read meat with a lot of other things including Peanut Butter Pie and a good size piece of our wedding cake. Both were good.
However, after not exercising and eating what I thought was a lot of food, I did still lose. I think that I am starting to get more perspective on what is a "lot of food". I still did not eat near what I used to eat. We are in Mexico this week and I plan to stick to it more while we are gone. I still want to hit 260 by the 4th of July.
Monday, May 7, 2007
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1 comment:
Have fun in Mexico, you have done a great job to this point and any loss is a loss. I look forward to us running together soon.
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