As some of you know, I have always been a fan of having breakfast for pretty much any meal. I love pancakes and waffles. Becca decided to make breakfast tonight and we still did it on low calorie. I had an omelet with ham and cheese, three pancakes, and the syrup for 420 calories. She made the pancakes with whole wheat flour and less oil and they were still very good. It is encouraging to know that I will be able to eat a great breakfast and still be able to stick to the diet.
It is also going to help now that good fruits are arriving at the grocery store. I am excited to start eating melons, cantaloupe, and peaches. That should really help my sweet tooth and have low calories.
I am hoping to keep losing at a great pace. However, I am also know that I have had a great couple of weeks and will perfectly happy if my weight continues to level off at a couple pounds per week. I would still reach my goal way ahead of the schedule for next spring.
Wednesday, March 28, 2007
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4 comments:
Let me know next time when Becca is cooking breakfast and I'll be there!!! It's awesome to hear the support that you guys are giving each other. You're doing great.
Toby,
I'm glad to hear that you are still at it hard. It is very hard to change. This is one of the most profound statements that I have ever heard. We are who we are and to change takes time. But with support and time, it get's easier. Months ago, I would have never wanted to go for a walk at 9pm, but now it is so enjoyable. Curse the mosquitos that I know are coming. Keep it up. I am praying for you daily as I hope you are for me. Much love and support, Damon
Is today the big weigh in?
How about last night??? Did you weigh in???
jamie
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